If you answered ‘yes’ to any of these questions, you’re in the right place. Read on...
We turn to food for so many different reasons:
This habit to turn to food and overeat takes hold because it actually works; at least temporarily, until it causes an even bigger problem – weight gain. Today’s society then tells us it’s time to go on a diet, and a destructive cycle takes hold. However, the underlying problems aren’t addressed or resolved, they are only exacerbated, and then we have an even bigger problem to solve: weight gain. We focus all our concerns on trying to control our eating and our body shape and size, further masking the uncomfortable feelings and life challenges. Turning to food becomes such an engrained habit we don’t even know why we are eating; it is just what we do. We become numb to the real pain in our lives.
Counselor, Licensed Hypnotherapist, Certified Nutritionist, Executive Coach and Program Coordinator.
If you answered ‘yes’ to any of these questions, you’re in the right place. Read on...
Coach, consultant, licensed hypnotherapist & certified nutritionist
This cycle is often repeated over and over and the root cause remains unaddressed. Eating and food and the desire to lose weight consume our thoughts and lives and rob us of happiness, opportunities, relationships, self worth, life satisfaction, peace and love.
The truth is this struggle has caused us to feel out of control, followed by the desire to regain control, then often times periods of control, only to become out of control again. This leads to feelings of guilt, shame, regret/remorse, hopelessness, despair, desperation and frustration.
The solution is a step-by-step process designed to deal with all aspects of this problem; a process that addresses our eating, our feelings and emotions, changes our thought patterns, replaces old sabotaging beliefs, and deals with the underlying issues. This is a systematic process that changes your mindset on a conscious and subconscious level; taking us off the merry-go-round that has hurt our self-esteem and controlled our lives. Let the Mind Body Reset Method help you achieve your goals!
The solution is a step-by-step process designed to deal with all aspects of this problem; a process that addresses our eating, our feelings and emotions, changes our thought patterns, replaces old sabotaging beliefs, and deals with the underlying issues. This is a systematic process that changes your mindset on a conscious and subconscious level; taking us off the merry-go-round that has hurt our self-esteem and controlled our lives. Let the Mind Body Reset Method help you achieve your goals!
I worked with Dr Wansley 6 years ago. I was a heavy binge eater, tried every diet, and never thought I could lose the weight. Her process worked. I have kept the weight off for 5 years and am living my life to the fullest." - Debbie F
Dr. Mary Wansley is a life coach, hypnotherapist, and eating specialist and has overcome her own issues with eating food and weight. She takes clients through a step-by-step process and uses hypnosis/mindfulness to help clients overcome issues with eating and food and achieve weight loss goals.
1645 Palm Beach Lakes Blvd #1200
West Palm Beach, FL 33401